The practice of: “Trusting the Heart”
It begins with the return of the origins of our consciousness, wherein the passive mind surrenders to the active heart. As created, the human consciousness expressed itself through an ego, or mind, that was informed directly by the logos or Heart of the Divine. The mind itself was a wondrous tool, and was utilized to learn and analyze the myriad sensory inputs that the evolving human experienced. It was the Heart however, that had the ability to choose the right action and engage in it.
“ It is the minds role to learn and analyse.
It is the heart’s role to choose and do.
Hearts connect, while minds separate. “
This is not a judgement of the role of the mind, but rather the truth of its purpose. In order to analyse, one must differentiate. In order to learn, to acquire intellectual knowledge, one must observe one’s reality at a time, and quantify or qualify it.
The Heart however holds the frequency that is open and receptive to all possibilities. It connects to all that is and does not question and analyse that connection. The heart trusts. It takes in all that is available as an continuous flow, and beats to the rhythm of Life with joy and wonder. And from this trust, acceptance and compassion are born. To understand who we are, we must accept what we do. When we truly understand others, how can we fail to love them as fully as they love themselves? How can we not trust them as completely as we trust ourselves ?
The heart holds a frequency that is open and receptive to all possibilities. I cannot emphasize this enough: the Heart trusts. This frequency is inherent in each and everyone of us, whether you choose to recognize it or not.. It is not something you need to learn , it is not something you need to analyse in order to create it. It is not something you need to clear a space for, or open your heart wider for. This frequency just IS.
So when and how will this happen? The answer is: “ It will all happen when your Heart is allowed to inform the vibration of your surrendered mind.”
To “ lift the Veil,” the mind must open to all possibilities. To “know” the secrets the exists on the other site of the veil’ one must expienece it through the vibration of the Heart. One must simply listen o the frequency that exists within all of us, throughout every instant of creation. Read the Signposts “Stop” and open to more possibilities. Your mind may tell you, that’s not that easy and that is not true, but your heart trusts. Trust is the core energy of the Heart. You may feel that your heart has closed itself of from this vibration, or that you cannot feel it in your Life or in the People that surround you, but this is not truth. Your Heart trusts.
We each form our own boundaries of trust. You form them in the truths you adhere to, in the families, communities and nation you live in. You do not need to deny your boundaries, for they are who you are in this moment. We are here to honor them, for in time their energies will be transformed through contact with the heart’s vibration of trust.
Your mind may not yet own this possibility, but your heart was created in it. None of you in physical form can disown it because that is the energy that keeps you incarnate. This energy keeps you in the “game of Life” that you have choosen, with open and receptive hearts to participate in.
Now is time for us to go to the “playing field” so to speak, and engage with me in an exercise of trust.
To begin our play you must first choose and outward reality that pleases you. I asked each of you to create in your hearts eye the image of a field filled with every creation of earth that brings you Joy. This can include trees and flowers, mountains and streams, birds and animals, nature spirits, crystals, clouds and other humans. Create a field populated by all you desire to share yourself with. Remember that the frequency of the heart is one of receptivity to all possibilities, so do not constrain yourself.
Now position yourself where you are most comfortable within this field, and begin to observe all that is present around you. Don’t observe however with the mind. Don’t catalog and comment on what you see and hear around you through the mind. Listen instead with the heart; listen for the vibrations and frequencies of the hearts that surround you in all the beings that share that field with you. Recognize the touch of other hearts as they reach out to yours.
At first you will hear /feel/know a gentle energy that comforts and supports you. It cushions you and enfolds you in its warmth and peacefulness. There is quite often a humming noise that accompanies this energy that many of you hear with your physical ears. This is the joined energy of all your Hearts in combination with the heart of the Earth. It is the energy of trust that in forms the Earth, you , us and every being that resides here.
Rest in that energy as long as you wish. Get to know it as you would your own bed at home. Get to know it as you would your own skin. The more you connect in with this energy and make it part of your everyday existence, the easier it will be to hear the frequency of your own heart and the sooner you will begin to speak the language of trust.
Experience this energy in your physical existence, as well as, all of your beingness in all dimensions and in all directions of time and space and consciousness, grounded and recorded on a DNA level as your new Identity.
Now as you float on within this cushion of energy, begin to listen to the frequency of all hearts that surround you. Each plays a subtle tune which is distinct from the rest. As you begin to recognize the signature of each heart’s song, you can follow that song back to heart from which it originates. Do this with trust and tenderness, and you will find only trust.
You are rediscovering the language that you originally spoke. You are rediscovering a form of communication that connects you directly with all Life around you. It will not take long this time to speak it again. The frequency is as close as your own heart. Simply call to your heart and it will guide you.
Stay in this field and return as often as you wish, until the cushion of heart energy is so familiar that to step out of it brings immediate recognition. Return until there is no place to return to because this field is now your daily frame of existence.
Now allow your mind begin to wander in this field. Let it surrender itself, in trust, to all possibilities. This may be a bit tricky at first, as the mind want to label and define what it sees. Your task now is to accept the mind, the structure of the mind and allow it to join you in this field. Allow it to play, but watch it as you would a child who is venturing out into the world and does not yet know what to expect. Remind it of your heart’s frequency and receptivity to all possibilities. Invite your mind to play with possible realities, and not just those which hold a sense of familiarity.
Within this field is your connection with everything, the universe, god, the divine guidance. This field exists beyond any veils. Let your mind surrender and your heart do the choosing. Trust your Heart.
And so it is, beloved “I AM”
Note: Exerts from “Telos” volume3 by Aurelia Louise Jones